Depression

What Is Causing Your Depression?

October 12, 2015 by Allene Edwards
Last updated on: October 8, 2015

If you have been diagnosed with depression, you’ve probably been told you have a chemical imbalance and the only way to manage your condition is through pharmaceuticals. Has anyone thought to tell you about other things that might be causing… [read]

Natural Cures for Anxiety and Depression

October 11, 2015 by Marina Abrams
Last updated on: October 10, 2015

Depression and anxiety can cause your life to feel like it’s caving in on you and you have nowhere to run. While these conditions often exist together and can create deep rivers of stress that flow throughout various areas of… [read]

Five Foods That Fight Depression

October 9, 2015 by Kristina Martin
Last updated on: October 8, 2015

Let’s redefine a pick me up. Reaching for a cup of coffee or donut is fast and easy, and while the pick me up is quick, you’ll end up paying for it later. Not only do conventionally processed snacks lead… [read]

Symptoms and Signs of Gluten Intolerance

September 24, 2015 by Mathews McGarry
Last updated on: October 8, 2015

If you have celiac disease, gluten will damage your body. Even a tiny crouton will set off a chain reaction causing your immune system to go into defensive mode and start damaging the small intestine. According to Holly Strawbridge of… [read]

Alleviate Depression Naturally

September 16, 2015 by Allene Edwards
Last updated on: September 15, 2015

Depression. You’d think we all have the same definition for this word, but we don’t. Misery, the blues… Many people think a sad emotional state is equivalent to clinical depression. It is not. To meet the diagnosis of a depressive… [read]

Serotonin, What You Need to Know About the Body’s Key to Health and Happiness

August 25, 2015 by Marlaina Donato
Last updated on: August 22, 2015

We all know that sunny days, sweet treats, warm bread, and the scent of vanilla make most of us feel better when we’ve got a case of the blues, but the reason why is not common knowledge. The answer lies… [read]

How To Fight SAD Naturally This Winter

January 11, 2015 by Kayla Matthews
Last updated on: January 11, 2015

Seasonal Affective Disorder or SAD is a condition that affects up to 10% of people around the nation in some manner. Typically, the signs mimic those of depression but only occur during the colder, darker months. Symptoms of SAD can… [read]