Organic Lifestyle Magazine

Marlaina Donato - Author Page

Marlaina Donato, CA, CMT is the author of several books including Multidimensional Aromatherapy: Clinical, Practical, and Vibrational Applications. Website: www.marlainadonato.com

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Lavender: A Portrait of an Overlooked Panacea

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Last updated on: January 5, 2017

For most people, lavender conjures memories of powdery-scented sachets in lingerie drawers, spray colognes, or dainty English soaps. Because of this nostalgic cosmetic association, this age-old garden plant has been mostly forgotten as a medicinal, even by seasoned herbalists. Lavandula… [read]

Adrenal Compromise: The Hidden Cause of Chronic Health Conditions

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Last updated on: February 20, 2016

That old saying, “Big things come in small packages,” can certainly refer to the adrenals, the endocrine glands located on top of the kidneys. These tiny powerhouses are responsible for a myriad of functions within the body, including the production… [read]

Nourishing Scents for Dismal Winter Months

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Last updated on: December 15, 2015

From hot cocoa to cheery clementines, the winter months are associated with delightful smells. Whether you revel in the pungent aroma of a holiday tree or a sprinkle of cinnamon on a festive dessert, aromatics have a positive effect on… [read]

The Rocky Road to Menopause and How Essential Oils Can Help

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Last updated on: February 9, 2017

Most women can agree that there was little information regarding women’s hormonal changes when our mothers transitioned through menopause. Hot flashes were commonly the only thing addressed, which gave most of us the impression that menopause is a brief hot… [read]

Better Grades and Fewer Sick Days: Clinical Aromatherapy for the School Year

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Last updated on: September 4, 2015

It’s that time again—books, new clothes, and first-day jitters. That’s right, ready or not, it’s back to school—tests, homework, and flu season included. Parents do their best to keep their children healthy and to excel academically, but adding essential oils… [read]

Serotonin, What You Need to Know About the Body’s Key to Health and Happiness

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Last updated on: August 22, 2015

We all know that sunny days, sweet treats, warm bread, and the scent of vanilla make most of us feel better when we’ve got a case of the blues, but the reason why is not common knowledge. The answer lies… [read]

Reliable Options for Fibromyalgia: Graston Technique and Clinical Aromatherapy

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Last updated on: February 9, 2017

Fibromyalgia was once an obscure condition, the very word itself capable of prompting looks of confusion or dismissal. At one time called fibrositis, the condition is now almost a household term with many people diagnosed daily. This condition of widespread… [read]