Kayla Matthews - Author Page

Kayla Matthews is a writer and blogger covering health topics realated to lifestyle choices, technology and modern culture. Follow her on Twitter @KaylaEMatthews to read her latest posts.

How Vertical Gardening Could Help Save the World

January 29, 2015 by Kayla Matthews
Last updated on: June 3, 2015

Most people aren’t gardeners, and even fewer are bona fide farmers. All of us, though, eat. For this reason, food producers around the country — and around the world — are faced with a high demand for their products, a… [read]

How To Fight SAD Naturally This Winter

January 11, 2015 by Kayla Matthews
Last updated on: January 11, 2015

Seasonal Affective Disorder or SAD is a condition that affects up to 10% of people around the nation in some manner. Typically, the signs mimic those of depression but only occur during the colder, darker months. Symptoms of SAD can… [read]