Organic Lifestyle Magazine

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How the Gut Microbiome affects the Brain and Mind (video)

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Last updated on: December 3, 2018

The gut microbiota is a huge topic and has some very significant implications for health and nutrition. Especially considering the Gut Microbiome is the big topic in health and science recently, you may know that not all microbes are bad.… [read]

Sugar Leads to Depression – World’s First Trial Proves Gut and Brain are Linked (Protocol Included)

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Last updated on: January 22, 2018

It’s official. If you’re keeping up with the latest science, you know that the gut is inexorably linked to the brain. This year researchers found a correlation between depression and mood swings in men and high sugar intake.1 Last year… [read]

Natural Approaches to Combat Depression

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Last updated on: July 13, 2016

Depression can be experienced on different levels and driven by various factors, including insufficient nutrient intake, unhealthy lifestyle, chronic disease, hormone imbalances, challenging circumstances, and emotional trauma, to name just a few. Serotonin, a brain chemical referred to as the… [read]

How Negative Ions and Positive Ions Affect our Health

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Last updated on: June 6, 2017

An atom or a molecule (a group of atoms) with more positive electrons than negative carries a positive charge. When there is an extra negative electron it has a negative charge. We call these positive and negative ions. Positively charged… [read]

Adrenal Compromise: The Hidden Cause of Chronic Health Conditions

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Last updated on: February 20, 2016

That old saying, “Big things come in small packages,” can certainly refer to the adrenals, the endocrine glands located on top of the kidneys. These tiny powerhouses are responsible for a myriad of functions within the body, including the production… [read]