Sugar

New Study Finds Majority of Our Calories Come from Ultra Processed foods

September 7, 2021 by Sage Edwards
Last updated on: September 7, 2021

A study published in the medical journal JAMA has shown that children and adolescents ages 2-19 get most of their calories from ultra-processed foods. Two-thirds, 67% of calories consumed by this age group in 2018 came from foods like frozen… [read]

Federal Government Posts New Dietary Guidelines Without Recommending a Reduction in Sugar or Alcohol intake

January 6, 2021 by Sage Edwards

Earlier last week the federal government released new dietary guidelines. The new guidelines disregard advice from the Nutrition Coalition to reduce sugar intake from 10 percent of daily calories to 6 percent and limiting alcohol intake to one drink a… [read]

An Alternative Guide to Halloween Candy

October 26, 2020 by Sage Edwards
Last updated on: October 27, 2020

Refined sugar feeds pathogens, especially candida. An abundance of candida and other pathogens leads to allergies, diabetes, obesity, and a whole lot more. Unfortunately, we love sugar. We love sugar so much that Americans are planning to spend nearly $3… [read]

New Study Finds Majority of Our Calories Come from Ultra Processed foods

Federal Government Posts New Dietary Guidelines Without Recommending a Reduction in Sugar or Alcohol intake

An Alternative Guide to Halloween Candy

Berkeley Bans Candy, Sugary Drinks, and Junk Food at the Checkout Aisle

The Sugar Rush Isn’t Real

If You Drink Soda, It’s Probably The Worst Thing You Do To Yourself (even worse than smoking!)

Drinking One Soda Per Day Can Decrease Fertility By 33%, Study Finds