Organic Lifestyle Magazine

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Sugar Leads to Depression – World’s First Trial Proves Gut and Brain are Linked (Protocol Included)

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Last updated on: January 22, 2018

It’s official. If you’re keeping up with the latest science, you know that the gut is inexorably linked to the brain. This year researchers found a correlation between depression and mood swings in men and high sugar intake.1 Last year… [read]

Too Much Sugar Can Lead to a Higher Risk of Cancer – Study Confirms

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Last updated on: October 24, 2017

A nine-year study by scientists in Belgium found that excess sugar consumption stimulates tumor growth and increases your risk of cancer. Scientists focused on the Warburg Effect, a phenomenon where cancer cells consume glucose and turn it into tumor-feeding lactic… [read]

Stop Eating Like That and Start Eating Like This – Your Guide to Homeostasis Through Diet

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Last updated on: April 16, 2019

I have worked with many doctors, health coaches, nutrition consultants, and other various health professionals who are baffled with a client’s inability, or their own inability to get over certain health issues. Ninety-nine percent of the time, the problem is… [read]