Organic Lifestyle Magazine

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Stop Eating Like That and Start Eating Like This – Your Guide to Homeostasis Through Diet

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Last updated on: April 16, 2019

I have worked with many doctors, health coaches, nutrition consultants, and other various health professionals who are baffled with a client’s inability, or their own inability to get over certain health issues. Ninety-nine percent of the time, the problem is… [read]

Sugar Pearls: Dangers Associated with Excessive Sugar Intake

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Last updated on: June 3, 2015

The largest source of calories for individuals living in industrialized nations is sugar.  Sugar increases insulin levels, promoting fat accumulation and inflammation throughout the body.  Sugar consumption and elevated insulin accelerate the aging process and create an environment conducive to… [read]