I’m Depressed (I was; not anymore)
It hits me every now and then. It hits me hard. It’s debilitating. I used to smoke, drink, and eat way too much and sleep all day when I felt this way. Now I tend to watch too much TV… [read]
Sun Therapy for Seasonal Affective Disorder
Seasonal Affective Disorder, or SAD, is a form of depression linked to lack of sunlight. Onset of symptoms occurs annually during winter months with more cases occurring in areas with longer and more severe winters.
Symptoms include low mood, feeling… [read]
Doc Shillington’s 18 Ways to Live a Healthier Life
Have your Total Nutrition (click here for recipe to make your own), Udo’s Oil, and one or two raw, organic eggs every day (I call this the Green Dragon Recipe). This “highest grade fuel” gives your body the necessary building… [read]
- « Previous Page
- 1
- …
- 3
- 4
- 5