Search Results for: 80% Raw Food Diet

What Causes Chronic Inflammation, and How To Stop It For Good

May 17, 2015 by Michael Edwards
Last updated on: April 4, 2019

Almost all diseases or ailments stem from inflammation. This is why inflammation is thought to be the root of disease, but it’s not. This distinction makes sense when you consider the causes of inflammation. Inflammation is a natural, healthy response… [read]

Heal Gum Disease and Cavities Naturally – Step by Step

May 17, 2015 by Michael Edwards
Last updated on: December 11, 2016

Serious gum disease works a bit like a leaky gut. As you chew your food, very small particles that should go through your digestive system can enter into your blood stream. This can wreck all kinds of havoc on the… [read]

Can Exercise Change Our DNA?

May 15, 2015 by Pano Savvidis
Last updated on: August 24, 2018

We all know that exercise is good for our bodies. We’ve known it from our earliest school days when we were encouraged to take up sports and stay active. However, what many of us don’t know is just how deep… [read]

The Role of Supplements in Bodybuilding

May 9, 2015 by Mathews McGarry
Last updated on: June 3, 2015

In a nutshell, dietary supplements help us get all the necessary nutrients needed for building lean muscle mass. When combined with a good diet, they can improve your training performance and results. However, there are some big truths and even… [read]

Four Things Gym Goers Usually Do Wrong

May 6, 2015 by Alexandria Phillips
Last updated on: June 3, 2015

For a newbie, going to the gym can be a daunting experience. All those machines, muscular, toned regulars cranking the weights, the fitness and nutrition advice and exercise routines you’ve seen in magazines whirling around in your head. However, even… [read]

Juicing and Meditation – A Great Combination for Spring

May 5, 2015 by Laura Morrissey
Last updated on: June 3, 2015

The focus on warmer weather and fresh starts makes healthy eating a popular choice for spring. Healthy eating is wonderful, but do you know you can enhance the effects of a good diet through meditation? You may not think meditation… [read]

How to Deal with Mosquitoes Naturally

May 3, 2015 by Joel Edwards
Last updated on: June 5, 2015

It’s mosquito season again here in North America. All too often, this is the time when many people rely on pesticides for their yards or they use synthetic insect repellents. Many of us are under the false impression that this… [read]

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