Self-Improvment

Juicing and Meditation – A Great Combination for Spring

May 5, 2015 by Laura Morrissey
Last updated on: June 3, 2015

The focus on warmer weather and fresh starts makes healthy eating a popular choice for spring. Healthy eating is wonderful, but do you know you can enhance the effects of a good diet through meditation? You may not think meditation… [read]

Be Brilliant Like Einstein

February 26, 2015 by Amy Mattila
Last updated on: August 23, 2018

Like most people, I have my share of celebrity crushes. Though their legacies are very much alive, most of the influencers who make me swoon happen to be dead. I was looking over some of my favorite, go-to inspiration sources… [read]

Habit? How to Make It Stick

January 21, 2015 by Amy Mattila
Last updated on: January 29, 2015

With a new year comes a reset button. The slate is wiped clear and we step into a fresh dream of how our ideal life could be. This year I will… (fill in the your desire here). By January’s end… [read]