Five Things Healthy People Do Differently
We all know at least one or two people who are super fit and never seem to get sick. They always seem to be really happy, too. But how do they do it? Were they born that way?
The short… [read]
Better Grades and Fewer Sick Days: Clinical Aromatherapy for the School Year
It’s that time again—books, new clothes, and first-day jitters. That’s right, ready or not, it’s back to school—tests, homework, and flu season included. Parents do their best to keep their children healthy and to excel academically, but adding essential oils… [read]
A Look at the Vaccine Schedule and Autism Rates
All too often those of us opposed to vaccines hear a simple, yet tired counterargument, “Well I had my shots as a kid and I’m fine.” The adults who make this claim don’t seem to realize the number of shots… [read]
Natural Remedies for Migraines
An astounding 10% of the American population – 18% of American women and 6% of American men, and 10% of American children suffer from migraines. A migraine is not just a headache, it is a neurological disease with varied and… [read]
Consumer Reports Finds Hamburger from Grass-Fed and Organic Cattle Poses Fewer Health Risks
Consumer Reports tested 300 samples (458 pounds) of hamburger from 103 stores from 26 cities for bacterial contamination, comparing “sustainable” meat to conventional meat. (Sustainable, in this study, referred to beef from cattle that was not given antibiotics). What they… [read]
Glyphosate Drenched Crops
When you shop for produce and see that higher price placed on the organic varieties, chances are you think there probably isn’t that much difference between the two. Surely conventional agriculture doesn’t waste chemicals. They only use them when they… [read]
Five Super Protein-Rich Vegan Foods for Healthy Living
Healthy living is usually based upon the concept of meeting nutritional needs and eating plenty of high protein foods, which balances the equation of other required nutrients.
However, if you’re a vegetarian, it can be quite tough to meet your… [read]
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