Charlotte is passionate about helping people lose weight and keep it off. She is currently studying to be a health coach at the Institute of Integrative Nutrition and can be found at http://topratedweightlossshakes.com and http://SkinHealthBody.com
Why Counting Calories Doesn’t Work
For years now, we have been taught to count calories, to balance the ratio of our calories in vs calories out for the most effective way to lose unwanted pounds. But does this system work for the countless number of … [read]
