Raw Spinach Basil Soup Recipe
4 cups water
1 bunch spinach (chopped to fit in blender)
½ bunch basil (or about 2 cups loosely packed)
¼ small red onion
1 med cucumber
1 med tomato
2 stalks celery
¼ cup pine nuts
¼ cup olive… [read]
Raw Cardamom Sugar Snap Peas Recipe
2 cups sugar snap or snow peas
¼ cup dried coconut flakes
2 tbsp minced shallots
2 tbsp fresh lemon juice
1 tbsp coconut butter (High Grade)
1 tsp cardamom
¼ tsp sea salt
Toss together and let marinate for… [read]
Raw Stuffed Shiitake Recipe
First, pat mushrooms caps with a dash of raw soy sauce and pumpkin seed or sesame oil. Set aside and let marinate for a couple of hours.
Stuffed Shitake Filling
Blend in a food processor:
1 cup pine nuts
½… [read]
Eat Less, Live Longer
Restricted Calorie Diet
How many times did your mother tell you to eat up because kids living in a place you weren’t going to visit anyway were starving? How many times did you respond by saying, “Why don’t you send… [read]
Overweight People May Live Longer
Slightly overweight…
After reading the previous article about reduced caloric intake being the only thing proven to increase one’s lifespan, you may be thinking that it’s time to shed some pounds. Not so fast (pun intended).
Two studies, one done… [read]
Natural Flu Prevention
Flu season will soon strike the United States. We’ve heard so much about the swine flu or novel H1N1, many people don’t realize seasonal flu is responsible for an average of 200,000 hospitalizations and 35,000 deaths in the U.S. each… [read]
Issue 9 – Hysteria
Monsanto Company Profile part II of IV
Hysteria – Letter From the Editor
The Origin of Swine Flu – The Porcine Crucible
Swine Flu Hysteria
Mandatory Vaccinations
12 Things We’d Say about Health If It Weren’t for Lawsuits
Obscene Drug… [read]
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