Organic Lifestyle Magazine

Nancy Appleton PhD - Author Page

Dr. Nancy Appleton asked the question, "What am I doing to make myself sick?" which began an odyssey of research, lecturing and writing in an attempt to bring her discoveries of homeostasis and mineral relationships to everyone who is sick and needs help. Most of Dr. Nancy Appleton's time is spent researching, writing, teaching, lecturing and doing radio and television all over the world. She has spoken throughout the U.S., Canada and the rest of the English speaking world. Dr. Nancy Appleton has been a guest on over 600 radio and television programs. The Townsend Newsletter for Doctors has published more than 10 of her articles. She has volunteered for Earthwatch in Zimbabwe, Africa, gave food demonstrations to women who were giving birth to malnourished children, and taught them how to combine their native food for complete protein. Dr. Nancy Appleton set up a lending library for the community. More than 1,000 books have been donated to the people of Chivi in Zimbabwe who have no books. Dr. Appelton has written 5 books: Lick the Sugar Habit The Curse of Louis Pasteur Healthy Bones: What You Should Know About Osteoporosis Lick the Sugar Habit Lick the Sugar Habit Sugar Counter Stopping Inflammation


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No High Fructose Corn Syrup!

July 1, 2012 by Nancy Appleton PhD
Last updated on: June 3, 2015

Hansel and Gretel Had It Easy We have all read, seen or listened to some variation of Hansel & Gretel from the Brothers Grimm. A witch lives in a deep forest luring children with an edible house and sweet treats… [read]

Filed Under: Diet, Food, Holistic Health, Magazine, Magazine Articles, No SM Tagged With: HFCS, High Fructose Corn Syrup, Issue-14, Sugar

Advanced Glycated End Products

July 1, 2012 by Nancy Appleton PhD
Last updated on: May 17, 2017

Healthy Cooking Methods How healthy are the various cooking methods? The answer depends on what you cook and how you cook it. If your idea of a healthy main course is blackened fish, crispy fried chicken, or caramelized ribs, you’ve… [read]

Filed Under: Food, Food Facts, Holistic Health, Magazine, Magazine Articles, No SM Tagged With: Advanced Glycation End Products, Cooking, Family, Issue-14

Is Stevia Safe?

May 1, 2010 by Nancy Appleton PhD
Last updated on: June 3, 2015

Is stevia a good sugar replacement? Yes, up to a point. Sugar addicted people must stop and heal before switching to stevia. Stevia, a plant-extract originally from Central and South America, has been used as a sweetener for several centuries.… [read]

Filed Under: Diet, Magazine, Magazine Articles, SM Tagged With: Issue-13, Stevia, Sugar, Sweetener

Alzheimer’s

December 1, 2009 by Nancy Appleton PhD
Last updated on: June 3, 2015

Alzheimer’s. The word conjures up an image of a forgetful or confused elder. While this image is accurate for the earlier stages of Alzheimer’s disease, later stages are devastating. Alzheimer’s is a progressive, fatal brain disease that destroys every faculty,… [read]

Filed Under: Holistic Health, Magazine, Magazine Articles, Natural Remedies, SM Tagged With: Alzheimer’s, Issue-11

Eat Less, Live Longer

September 10, 2009 by Nancy Appleton PhD
Last updated on: April 11, 2016

Restricted Calorie Diet How many times did your mother tell you to eat up because kids living in a place you weren’t going to visit anyway were starving? How many times did you respond by saying, “Why don’t you send… [read]

Filed Under: Diet, Holistic Health, Magazine, Magazine Articles, No SM Tagged With: Issue-10, Longevity

Sugar and Testosterone

September 1, 2009 by Nancy Appleton PhD
Last updated on: March 20, 2016

fat obeseJust say the words gonads, testosterone or any of the unprintable slang associated with testicles, sex, and male virility and you’ll get a laugh or at least amused looks. Now, say those words again, but in a context that says,… [read]

Filed Under: Diet, Food Facts, Holistic Health, Magazine, Magazine Articles, Natural Remedies, SM Tagged With: Ingredients, Issue-9, Sugar

Is Agave Nectar Healthy?

February 1, 2009 by Nancy Appleton PhD
Last updated on: June 3, 2015

No Sweeteners for You, and that Includes Agave! We get asked about every new sweetener put out by the purveyors of unhealthy sweetness. Agave nectar or syrup is the most recent. Put a gun to our heads and we’ll tell… [read]

Filed Under: Diet, Holistic Health, Magazine, Magazine Articles, No SM Tagged With: Agave, Ingredients, Issue-7, Sugar

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