Uses for Baking Soda
Baking soda is a natural, inexpensive odor eliminator and cleanser with many personal and household uses.
Most of us know to place an open box or dish of baking soda in the fridge and freezer. But as an odor eliminator,… [read]
Advanced Glycated End Products
Healthy Cooking Methods
How healthy are the various cooking methods? The answer depends on what you cook and how you cook it. If your idea of a healthy main course is blackened fish, crispy fried chicken, or caramelized ribs, you’ve… [read]
Yoga for Teens Health
The causes of childhood obesity are well-known and complex. The Center for Disease Control and Prevention (CDC) estimates that as many as 18% of adolescents are overweight or obese. Lack of physical exercise and poor nutrition are the leading culprits.… [read]
5 Simple Ways to Encourage Your Kids to Eat More Fruits & Veggies
With kid friendly organic healthy recipes
In our convenience focused society, many kids are learning that it is quicker to open up a bag of chips then it is to take the time to wash off a piece of fruit. … [read]
Changing the Gift-Giving Paradigm
My personal desire for a very simple life without clutter aside, I cringe when I think about the masses upon masses of pure plastic junk that is produced in our country year after year after (gift giving) year and despite… [read]
5 Foods for the Summer Season that Cool, Nourish, and Detoxify the Body
Watermelon
The cooling qualities of watermelon make it wonderful for a quick and easy summer detox staple. Add the delicious factor into the mix, and you’re sailing along with a warm weather cleansing trifecta! With positive effects on the kidney,… [read]
Benefits of Cloth Diapering
Interested in giving cloth diapering a try? Good for you (and your little one(s)!)
Cloth diapers dramatically cut down on diapering expense, free up tons of space in our landfills, they’re healthier for your baby, and chances are potty training… [read]
