Carrie Ciula - Author Page

Carrie Ciula is the author of “The Little Book of Big Life Change,” which explores nine key elements of well-being and offers a wide-spanning, complete approach to regaining balance in our lives. Visit her at carrieciula.com.

Raspberry and Pumpkin Parfaits Recipe

October 1, 2012 by Carrie Ciula
Last updated on: June 3, 2015

Saturday mornings, I have a standard food-acquiring routine pretty much down. The farmer’s market is perused through for all of the basics. Spring water is collected. If needed, specialty stores are stopped by…and ‘Whole Foods Market’ meets the tail end… [read]

Laughter~ The Best Medicine

July 5, 2012 by Carrie Ciula
Last updated on: June 3, 2015

8 Reasons Why Laughter is the Best Medicine “I don’t trust anyone who doesn’t laugh.” ~Maya Angelou Along with every notorious saying rides a bundle of truth. I adore a good chuckle…not just any variety of chuckle, a hearty one. … [read]

Menstruation and the Moon Cycle

June 5, 2012 by Carrie Ciula
Last updated on: June 3, 2015

The Moondance Although I began writing the following post with divine feminine energy in mind, I believe those of you embodying divine masculine energy might garner a thing or two as well…both for your partners as well as yourselves;)… I… [read]

5 Simple Ways to Encourage Your Kids to Eat More Fruits & Veggies

November 3, 2011 by Carrie Ciula
Last updated on: June 3, 2015

With kid friendly organic healthy recipes In our convenience focused society, many kids are learning that it is quicker to open up a bag of chips then it is to take the time to wash off a piece of fruit. … [read]

Purslane and Recipes

November 3, 2011 by Carrie Ciula
Last updated on: June 3, 2015

“I learned from my two year’s experience that it would cost incredibly little trouble to obtain one’s necessary food even in this latitude; that a man may use as simple a diet as the animals, and yet retain health and… [read]

Changing the Gift-Giving Paradigm

November 3, 2011 by Carrie Ciula
Last updated on: June 3, 2015

My personal desire for a very simple life without clutter aside, I cringe when I think about the masses upon masses of pure plastic junk that is produced in our country year after year after (gift giving) year and despite… [read]

Elderberries and Recipes

November 2, 2011 by Carrie Ciula
Last updated on: June 3, 2015

When walking through a forest~ or any other natural place that radiates abundance~ I feel most alive. I know that I am far from alone when I write that I deeply sense the power behind and artistry within the way… [read]