Holidays

How To Love Yourself Up (Even During the Holidays)

December 16, 2014 by Amy Mattila
Last updated on: June 3, 2015

Can you feel it? Here it comes, the holiday’s busy buzz of activities, parties, gatherings, and events galore. We all love to celebrate, but we sometimes feel exhausted and less excited than we’d like to be at this time of… [read]

Stay Healthy After an Unhealthy Thanksgiving

November 28, 2014 by Allene Edwards
Last updated on: June 3, 2015

So you’ve eaten your fill and then some. Maybe you had about seven too many glasses of wine or beer. Between the cranberry sauce, the sweet potato casserole, the eggnog, the pies, the cookies, the candy, the punch, and the… [read]

Changing the Gift-Giving Paradigm

November 3, 2011 by Carrie Ciula
Last updated on: June 3, 2015

My personal desire for a very simple life without clutter aside, I cringe when I think about the masses upon masses of pure plastic junk that is produced in our country year after year after (gift giving) year and despite… [read]