Organic Lifestyle Magazine

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How to Detoxify and Heal the Lymphatic System

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Last updated on: October 25, 2018

We’ve all heard of the lymphatic system, but few understand how it works or why and how a properly working lymphatic system is vital to the body. The lymphatic system is a network of tissues and organs that transport lymph… [read]

The Amazing Benefits of Stinging Nettles, with Recipes

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Last updated on: March 2, 2016

If I told you there was a plant that offered an amazing range of nutrients, eased allergy suffering, reduced inflammation, treated arthritis, healed rashes, cured anemia, and improved energy, you would want to know about it, right? Stinging nettles (Urtica… [read]

Elderberries for Winter Health – With Elderberry Syrup Recipe

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Last updated on: October 14, 2016

With wintertime comes cold and flu season and a general strain on the immune system. Our bodies work harder to regulate temperature in the cold, our immune systems are taxed, and we spend more time indoors in close quarters, exposing… [read]