Cold

Yes, Cold Weather Can Make You Sick – Scientists Finally Confirm What We All Knew

January 29, 2015 by Joel Edwards
Last updated on: February 9, 2017

We’ve all been told, “Get a coat on or you’ll catch a cold!” Many of us have ignored this advice. We’ve been told by educators and those “in the know” that cold weather doesn’t make us sick, viruses do. New… [read]

Make Your Immune System Bulletproof with These Natural Remedies

October 30, 2014 by Michael Edwards
Last updated on: February 13, 2019

You don’t have to catch the next flu. You can stop the next cold before it gets started. All you need is the right diet and a strong, healthy immune system. Contents: Foods, Herbs and Diet Real Flu Shots The… [read]

How Echinacea Boosts the Immune System

August 20, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Echinacea is a coneflower that is found most commonly in eastern and central North America. It is typically found in early-to-late summer in the open wooded areas and prairies. Echinacea was used by the North American Indians and the early… [read]

Natural Cough and Sore Throat Remedies

August 1, 2012 by Michael Edwards
Last updated on: June 14, 2018

Recipe for Natural Cough Remedy Juice one small carrot, one small apple, and one piece of ginger about the size of a thumb. Add four tablespoons of apple cider vinegar, and two drops of liquid cayenne pepper extract. Heat to… [read]