Sore Throat

Avoid Tonsillectomies and Save Your Immune System

March 17, 2015 by Allene Edwards
Last updated on: October 14, 2016

The tonsils are part of our immune system, the visible part of our lymphatic system. They provide the first line of defense for pathogens swallowed or inhaled. Specialized cells in the surface of the tonsils capture pathogens allowing B cells… [read]

Health Benefits of Apple Cider Vinegar & How to Make Your Own

May 28, 2014 by Derek Henry
Last updated on: October 14, 2016

Fermented foods are becoming very popular, and for good reason. They are rich in probiotics and enzymes and have highly bioavailable forms of the nutrients contained within the food or beverage being fermented. In this case, the health benefits of… [read]

Natural Cough and Sore Throat Remedies

August 1, 2012 by Michael Edwards
Last updated on: June 14, 2018

Recipe for Natural Cough Remedy Juice one small carrot, one small apple, and one piece of ginger about the size of a thumb. Add four tablespoons of apple cider vinegar, and two drops of liquid cayenne pepper extract. Heat to… [read]