Heartburn

Health Benefits of Apple Cider Vinegar & How to Make Your Own

May 28, 2014 by Derek Henry
Last updated on: October 14, 2016

Fermented foods are becoming very popular, and for good reason. They are rich in probiotics and enzymes and have highly bioavailable forms of the nutrients contained within the food or beverage being fermented. In this case, the health benefits of… [read]

Natural Heartburn Remedies

August 1, 2012 by Michael Edwards
Last updated on: August 26, 2018

Heartburn and acid indigestion are very common, affecting more than half of all Americans at least once a month. Most people choose to ease their suffering with various over-the-counter antacids, the worst treatment for heartburn or acid indigestion. If the… [read]