SM — Page 100

Menstruation and the Moon Cycle

June 5, 2012 by Carrie Ciula
Last updated on: June 3, 2015

The Moondance Although I began writing the following post with divine feminine energy in mind, I believe those of you embodying divine masculine energy might garner a thing or two as well…both for your partners as well as yourselves;)… I… [read]

Homemade Vitamin C

June 5, 2012 by Doc
Last updated on: February 6, 2016

Make your own vitamin C at home, and make it better than any store-bought vitamin C Vitamin C Recipe So you may not know that almost all of the vitamin C supplement manufacturers are making their vitamin C from genetically… [read]

Alfalfa’s Amazing Health Benefits and More

June 5, 2012 by Bryan Shillington
Last updated on: June 3, 2015

Medicago Sativa, Pea family Some folks would say “alfalfa is only fit for livestock,” but you might be surprised to discover that alfalfa was cultivated for medicinal purposes long before it was grown for fodder. Alfalfa has been used for… [read]

Almost Raw Asparagus Mango Salad Recipe

May 24, 2012 by Michael Edwards
Last updated on: June 3, 2015

This is such an amazing dish, and so easy to prepare! It’s sure to impress even an those who aren’t fond of asparagus. If you are looking to go 10% raw, that’s easy too. Just don’t boil the vinegar, and… [read]

Agave Nectar, Is It Healthy?

December 25, 2011 by Michael Edwards
Last updated on: June 3, 2015

No. It’s not. Agave Nectar is no healthier than refined table sugar. Agave nectar is mostly fructose. This is why agave has a low glycemic index. Many people believe that since the sugar in fruit is fructose that this means… [read]

Cheap and Easy Detox Diet Plans (and more)

December 20, 2011 by Michael Edwards
Last updated on: June 2, 2016

With a list of common detox diets and reasons to detoxify, and what you should consider before detoxifying. A very thorough detox can be expensive and difficult, but with today’s lifestyle, detoxifying the body thoroughly is essential for good health.… [read]

5 Simple Ways to Encourage Your Kids to Eat More Fruits & Veggies

November 3, 2011 by Carrie Ciula
Last updated on: June 3, 2015

With kid friendly organic healthy recipes In our convenience focused society, many kids are learning that it is quicker to open up a bag of chips then it is to take the time to wash off a piece of fruit. … [read]