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This Just In – Study Proves that 9 out of 10 Studies Mean Nothing!

October 1, 2009 by Michael Edwards
Last updated on: June 3, 2015

In case you haven’t noticed, or this is the first OLM article you’ve read this month, this issue is primarily about studies. Many people rely on studies to tell them what they should and shouldn’t eat, drink, smoke, and purchase.… [read]

Is Milk Good For You?

October 1, 2009 by Michael Edwards
Last updated on: June 3, 2015

For the purposes of this article, unless otherwise stated, when we say milk we mean pasteurized, homogenized, conventional cow’s milk. While I have yet to see an actual study that proves milk is good for you, there are countless studies… [read]

Monsanto Company Profile part III of IV

October 1, 2009 by Michael Edwards
Last updated on: July 27, 2015

Ten to twelve thousand years ago, fertile ground led to the rise of our first civilizations as mankind began the slow shift from full dependence on hunting and gathering food to planting and growing crops. Seed was saved and sowed… [read]

Raw Cardamom Sugar Snap Peas Recipe

October 1, 2009 by Raw Chef Dan
Last updated on: June 3, 2015

2 cups sugar snap or snow peas ¼ cup dried coconut flakes 2 tbsp minced shallots 2 tbsp fresh lemon juice 1 tbsp coconut butter (High Grade) 1 tsp cardamom ¼ tsp sea salt Toss together and let marinate for… [read]

Raw Stuffed Shiitake Recipe

October 1, 2009 by Raw Chef Dan
Last updated on: August 15, 2015

First, pat mushrooms caps with a dash of raw soy sauce and pumpkin seed or sesame oil. Set aside and let marinate for a couple of hours. Stuffed Shitake Filling Blend in a food processor: 1 cup pine nuts ½… [read]

Eat Less, Live Longer

September 10, 2009 by Nancy Appleton PhD
Last updated on: April 11, 2016

Restricted Calorie Diet How many times did your mother tell you to eat up because kids living in a place you weren’t going to visit anyway were starving? How many times did you respond by saying, “Why don’t you send… [read]

Overweight People May Live Longer

September 10, 2009 by Michael Edwards
Last updated on: June 3, 2015

Slightly overweight… After reading the previous article about reduced caloric intake being the only thing proven to increase one’s lifespan, you may be thinking that it’s time to shed some pounds. Not so fast (pun intended). Two studies, one done… [read]