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Sleep As Elixir: Beautiful Body, Beautiful Mind, Beautiful Life

December 1, 2014 by Amy Mattila
Last updated on: June 3, 2015

Are you driving while asleep at the wheel of life? Lack of sleep is the new DWI. Pull over and get some sleep before life happens to you without your consent. Sleep-deprived drivers have a similar reaction time behind the… [read]

Praying For Health

November 30, 2014 by Jili Hamilton
Last updated on: June 3, 2015

Prayer. Now there’s a word that has been bandied about in the context of health and healing. Some churches say special prayers for the sick and the Spiritualists offer hands on healing in their churches. There are hundreds of thousands… [read]

Psychosomatic Illness – Is It All In The Mind?

November 30, 2014 by Jili Hamilton
Last updated on: June 3, 2015

The dictionary defines a psychosomatic illness as one “…caused by mental or emotional problems rather than by something physical”. This idea has fascinated me since I became aware of the work Louise L. Hay has done on making a connection… [read]

Stay Healthy After an Unhealthy Thanksgiving

November 28, 2014 by Allene Edwards
Last updated on: June 3, 2015

So you’ve eaten your fill and then some. Maybe you had about seven too many glasses of wine or beer. Between the cranberry sauce, the sweet potato casserole, the eggnog, the pies, the cookies, the candy, the punch, and the… [read]

Developing an Attitude of Gratitude Can Help You Live a Longer, Happier Life

November 28, 2014 by Dr. Mercola
Last updated on: June 14, 2015

Besides sharing time with family and friends over food, the primary ingredient of the American Thanksgiving holiday is gratitude. While it’s certainly good to have an annual holiday to remind us to express gratitude, there’s much to be said for… [read]

How Green Tea Can Significantly Improve Your Health and Help You to Lose Weight

November 25, 2014 by Sarah Williams
Last updated on: June 3, 2015

Green tea is one of the natural foods that can increase fat loss. The Chinese have known for centuries about the many benefits of green tea, using it to treat headaches, body aches, and poor digestion. The Chinese also revere… [read]

Nutritional Needs for Children

November 25, 2014 by Natural News
Last updated on: June 14, 2015

(NaturalNews – Dr. David Jockers) The food we eat provides the raw materials for healthy cells in our body. Children need high quality nutrition to function and perform at their peak. Our society trains children to devalue the importance of… [read]