Flu Shot Season
Fall and winter is flu season and many Americans respond to this threat with an annual flu shot. Posters on drug store walls and entryways ask, “Have you had your flu shot yet?” There is a clear expectation in the… [read]
Skin Care? Take It from the Queen Bee
Rumor has it that some people have found their fountain of youth. While one may easily think this is all thanks to modern cosmetic and beauty procedures, you can actually stay young and healthy naturally without the ridiculous cost. How?… [read]
An Apple a Day Keeps the Doctor Away
As the old adage says, “An apple a day keeps the doctor away.”
The apple belongs to the Rosaceae family like it’s cousins the plum, nectarine, and peach. The apple is a sweet, crunchy fruit with an edible skin and… [read]
Surprise, Surprise: Soft Drinks Cause Behavioral Problems in Young Children, Research Proves
(NaturalNews – Jonathan Benson) It is safe to say that the link between soda consumption and health conditions like diabetes and weight gain has been clearly established by a plethora of scientific research published in recent years. But what has… [read]
When It Comes to Food Packaging, What We Don’t Know Could Hurt Us
(Cornucopia – Ensia – by Elizabeth Grossman) It’s almost impossible to imagine life without flexible, transparent and water-resistant food packaging, without plastic sandwich bags, cling film or shelves filled with plastic jars, tubs and tubes, and durable bags and boxes.… [read]
Natural Remedies for Chronic Stress
Chronic stress doesn’t always have a simple solution. It doesn’t usually have a single cause. There is no doubt, however, that a sense of powerlessness lies at the center of that emotional cyclone. Whether the stress is due to financial… [read]
What to Expect When You Hire a Personal Trainer
Getting into shape is hard. It takes a lot of effort and commitment as well as a lot of knowledge about health and exercise. For these reasons, many people hire personal trainers to keep them on track. If you’re thinking… [read]
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