Holistic Health

How to Detoxify Every Day Without Going Through a “Detox”

February 1, 2015 by Michael Edwards
Last updated on: November 25, 2015

In its natural, healthy state, the body is detoxifying at all times. Breathing, digesting healthy, clean vegetables, using our muscles, or just being alive creates toxins in the body that need to be expelled. With today’s typical modern lifestyle, toxins… [read]

Marathon Running: The New Counseling for Couples?

February 1, 2015 by Curt Davies
Last updated on: June 3, 2015

Relationships are hard work. Sometimes they suck. But sometimes (most of the time, hopefully), you wouldn’t want to be with anyone else. Everyone faces the same difficulties from time to time. Arguments can happen. They’re normal, but they shouldn’t be… [read]

No More Gluten – How I Found Health After MS

January 29, 2015 by Julie Wahlers
Last updated on: May 20, 2016

Putting the Pieces of the Puzzle Together Learning how to become healthy again after being diagnosed with a chronic, debilitating illness (of which the medical community says there is “no cure”) is like putting a puzzle together when you don’t… [read]

Yes, Cold Weather Can Make You Sick – Scientists Finally Confirm What We All Knew

January 29, 2015 by Joel Edwards
Last updated on: February 9, 2017

We’ve all been told, “Get a coat on or you’ll catch a cold!” Many of us have ignored this advice. We’ve been told by educators and those “in the know” that cold weather doesn’t make us sick, viruses do. New… [read]

Four Things Everyone Will Have To Do To Get Well

January 29, 2015 by Michael Edwards
Last updated on: May 20, 2016

In every case I’ve ever seen where unhealthy people with disease-riddled bodies later became vibrantly healthy, they all had to do four things: They all had to completely get off of all drugs, including marijuana, caffeine, alcohol, any and all… [read]

Crazy Pills: Over-the-Counter and Prescription Meds Linked To Dementia

January 29, 2015 by Allene Edwards
Last updated on: August 23, 2018

A new study clearly shows common over-the-counter medications widely used for asthma, allergies, and insomnia increase the risk for dementia. The study also found that the risk may not be reversible, even after several years off of these medications. The… [read]

Eco-Friendly Toys: Tips for Keeping Kids and the Planet Safe

January 29, 2015 by Jessica Velasco
Last updated on: June 3, 2015

As parents, we always have our kids’ safety in mind. We rarely hand something over to our children without thinking of how it could potentially harm them. Will he be able to pull parts off that car, put them in… [read]