Organic Lifestyle Magazine

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So Now It’s 10 Vegetables and Fruits Every Day? REALLY?!?

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Last updated on: March 6, 2017

How many vegetables and fruits do you eat each day? Are you getting the maximum benefit from your food choices? In the early 2000s, The World Health Organization (WHO) began a campaign to raise awareness of the connection between health… [read]

The Gut-Brain Connection – How it Affects Your Life

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Last updated on: March 13, 2017

Your brain is the commander-in-chief of your body. It constantly receives information from your internal and external environment and decides the best course of action to take for your survival. The brain carries out this action by sending messages through… [read]

Red Panax Ginseng – Amazing Herb Inhibits Chronic Inflammation and Pain

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Last updated on: February 9, 2017

When naturally treating shoulder, knee, or chronic pain few people consider the wonder herb, ginseng (Chinese Panax Ginseng), and its ability to help with inflammation. This prized herb with its nutritious roots, which can live up to 100 years, has… [read]

Migraines and Magnesium – Is this What Migraine Sufferers Are Missing?

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Last updated on: February 7, 2017

Few things conjure up bigger grimaces and more dread than migraines. For sufferers, the effects are debilitating, the prevention is expensive and ineffectual, and pinpointing causality is very challenging. What Is a Migraine? Migraines are still being studied and aren’t… [read]

Increase Libido and Treat Erectile Dysfunction with Natural Methods

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Last updated on: January 5, 2017

There are a variety of things that can negatively impact a man’s sexual health. Stress, performance anxiety, relationship problems, health conditions, food consumption, and lifestyle choices are just a few. Erectile dysfunction and low libido are the most common sexual… [read]