Healthy Gut

Probiotics, Bacteria, and Our Health

February 23, 2017 by Tyler Ardizzone
Last updated on: February 4, 2019

The human body is home to over five hundred different strains of bacteria that serve specific functions. Even bacteria of the same name may function in different ways. For example, if a specific strain of Lactobacillus (a commonly studied probiotic… [read]

Antibiotic Side Effects Are Contagious – C. Diff Infections Are On the Rise

November 11, 2016 by Kristina Martin
Last updated on: December 4, 2017

The gut microbiome is getting some recognition lately. Scientists are finding increasing evidence that the delicate balance of the gut is responsible for making and keeping us healthy. The focus of the microbiome has turned attention to antibiotics and the… [read]

Do You Want to Be Happy? It Takes Some Work

May 9, 2016 by Allene Edwards
Last updated on: August 13, 2016

People are seeking happiness. And yes, Virginia, there is a path, not one simple answer. Happiness is a state of mind, a state of being. If you are not happy, consider how you can improve your state of mind through… [read]