Vagus Nerve

Eliminate Road Rage, Control Your Temper – Avoid the Amygdala Hijack of Your Brain

April 4, 2017 by Tyler Ardizzone
Last updated on: April 6, 2017

What do these three scenarios have in common? Road rage when someone cuts you off Running away from a hungry lion Reacting to criticism about your most deeply held beliefs Surely road rage can’t have anything to do with being… [read]

The Gut-Brain Connection – How it Affects Your Life

March 5, 2017 by Tyler Ardizzone
Last updated on: March 13, 2017

Your brain is the commander-in-chief of your body. It constantly receives information from your internal and external environment and decides the best course of action to take for your survival. The brain carries out this action by sending messages through… [read]