Organic Lifestyle Magazine

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The Most Potent, Anti-Inflammatory Everyday Foods

May 12, 2017 by Tyler Ardizzone

According to Medical News Today, nearly 75% of all deaths in the United States are attributed to just ten causes. Eight of the ten, which include heart disease, cancer, chronic lower respiratory disease, stroke, Alzheimer’s, diabetes, kidney disease, and even… [read]

Filed Under: Blog, Diet, Food, Food Facts, Natural Remedies, SM Tagged With: Anti-inflammatory Foods, Chronic Inflammation, Inflammation

B Vitamins Can Offset Damage From Air Pollutions

March 24, 2017 by Kristina Martin
Last updated on: March 28, 2017

Billions of people are exposed to dangerous fine particulate matter, known as PM2.5, from diesel fumes, wood burning stoves, and chemical reactions between other polluting gasses. PM2.5 particles are incredibly tiny, with a diameter less than 2.5 micrometers. They can… [read]

Filed Under: Blog, Diet, Food, Holistic Health, Natural Remedies, News Tagged With: B Vitamins, DNA, DNA repair

Lower Cholesterol and Prevent Heart Disease Without Drugs

March 23, 2017 by Tyler Ardizzone
Last updated on: February 4, 2019

According to the CDC, heart disease is the leading cause of death for both men and women in the United States. On the surface it sounds dreadful, but this fact becomes good news when we realize that heart disease is… [read]

Filed Under: Blog, Holistic Health, Natural Remedies, SM Tagged With: Cholesterol, Heart Disease

Understanding Essential Oils: A Complete Guide For Beginners

March 15, 2017 by Lydia Noyes
Last updated on: April 14, 2017

Have you relied on a plant for healing today? You probably did without even realizing it. It’s easy to take these anchored down organisms for granted, but the truth is that many plants are filled with an arsenal of chemicals… [read]

Filed Under: Blog, Holistic Health, Natural Remedies, Organic Pharmacy, SM Tagged With: essential oils

How To Make Natural Body Butters That Actually Moisturize Your Skin

March 15, 2017 by Lydia Noyes
Last updated on: March 15, 2017

“Love the skin you’re in.” Though it may be cliche, take a moment to think about why you wouldn’t want to take care of your body’s biggest organ. After all, your skin is one of the first things others notice… [read]

Filed Under: Blog, Holistic Health, Natural Remedies, Organic Pharmacy, Recipes, SM Tagged With: Body Butter Recipes, Body Butters, DIY, Recipes, Skin Care

You Need Sulforaphane – How and Why to Grow Broccoli Sprouts

March 10, 2017 by Tyler Ardizzone
Last updated on: March 27, 2017

Brain Enhancing, Fat Burning, Cancer Preventing, DIY Homemade Supplementation It is not another drug or folk remedy. You can prevent many forms of cancer, improve gut health, establish healthy body fat composition, enhance brain function, detoxify your cells, and reduce… [read]

Filed Under: Blog, Featured, Food, Food Facts, Holistic Health, Mental Health, Natural Remedies, Recipes, SM Tagged With: Broccoli Sprouts, DIY, Enzymes, Sprouts, Sulforaphane

How to Improve Brain Health and Reduce the Risk of Alzheimer’s

March 8, 2017 by Tyler Ardizzone
Last updated on: March 15, 2017

Aging is an inevitable process that we go through, and it has the most profound effects on the brain. After the age of 40, the brain decreases in volume by at least 5% every decade, and this rate increases with… [read]

Filed Under: Blog, Holistic Health, Mental Health, Natural Remedies, SM Tagged With: Alzheimer’s, Brain Health, Prevent Alzheimer's, Prevent Dementia

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