Organic Lifestyle Magazine

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Neurotoxins in the Air are Linked to Brain Disorders

November 23, 2021 by Sage Edwards

Scientists have found links between air pollution in many forms, such as forest fire smoke, and an increased risk of adverse health effects including brain disorders. Wildfires have been prevalent as we fight this battle with Climate change. Wildfires release… [read]

Filed Under: Blog, Details, Environment Tagged With: air pollution, Autism, Brain Health, deforestation, Neurological Damage

Increase Your Cognitive Power – A Simple User’s Manual For Your Brain

May 25, 2017 by Tyler Ardizzone
Last updated on: June 2, 2017

What are you thinking about? Me? Oh, I’m just thinking about what to write next (and how meta this sentence is). Meanwhile, you are wondering where this article could possibly be going. Those thoughts happened spontaneously — painting the crowded… [read]

Filed Under: Blog, Diet, Holistic Health, Mental Health, SM Tagged With: Brain Health, Cognitive Function

How to Improve Brain Health and Reduce the Risk of Alzheimer’s

March 8, 2017 by Tyler Ardizzone
Last updated on: March 15, 2017

Aging is an inevitable process that we go through, and it has the most profound effects on the brain. After the age of 40, the brain decreases in volume by at least 5% every decade, and this rate increases with… [read]

Filed Under: Blog, Holistic Health, Mental Health, Natural Remedies, SM Tagged With: Alzheimer’s, Brain Health, Prevent Alzheimer's, Prevent Dementia

Silence Increases Neurons in the Brain

May 31, 2016 by Allene Edwards
Last updated on: May 31, 2016

I vividly remember the fear I felt when faced with the empty nest syndrome. It wasn’t just that my kids would be gone, I would be alone. Alone. Alone. Alone. In silence. As it turned out, silence was the best… [read]

Filed Under: Blog Tagged With: Brain Health, Brain Neurons, Details, Neurons, Silence

New Study Shows Pumping Iron Might Make You Smarter

November 9, 2015 by Sharon Smith
Last updated on: February 9, 2017

Everybody knows that exercise is good for the whole body, and is an integral part of total wellness. Some studies have examined how exercise affects the brain, cognition, and even mental health, though they often focus on cardio. For the… [read]

Filed Under: Blog, Fitness, Holistic Health, Mental Health, News, SM Tagged With: Aging, Brain Health, Cognition, Exercise, Weight Lifting

Top 7 Benefits of Extra Virgin Olive Oil

June 20, 2015 by Evlin Symon
Last updated on: June 28, 2015

A staple in the Mediterranean, extra virgin olive oil can be found in most dishes originating from the region. The oil is also a main ingredient in the Mediterranean diet that was developed as a way to safely lose weight… [read]

Filed Under: Blog, Diet, Food, Food Facts, SM Tagged With: Brain Health, Mediterranean Diet, Olive Oil, Weight Loss

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