Cognitive Function

Dehydration Makes it Harder to Think Clearly

July 11, 2018 by Kristina Martin
Last updated on: July 11, 2018

A new report in Medicine & Science in Sports & Exercise discovered that athletes who lost fluid equal to 2 percent their weight showed lower levels of cognition. Water loss at that level is considered a mild to moderate case… [read]

Increase Your Cognitive Power – A Simple User’s Manual For Your Brain

May 25, 2017 by Tyler Ardizzone
Last updated on: June 2, 2017

What are you thinking about? Me? Oh, I’m just thinking about what to write next (and how meta this sentence is). Meanwhile, you are wondering where this article could possibly be going. Those thoughts happened spontaneously — painting the crowded… [read]

Increase your IQ with the Right Foods, Herbs, Vitamins, and Exercises for Your Brain

October 10, 2014 by Michael Edwards
Last updated on: March 13, 2017

Not too long ago, the general consensus about our IQ was that our intelligence can’t be improved. Though this issue is still debated occasionally, today most of us know that learning a new language and becoming an avid reader have… [read]