Recipes

10 Items You Can Stop Buying and Start Making for Better Health

July 27, 2017 by Allene Edwards
Last updated on: May 20, 2018

Every condiment or body care product can be replaced with a homemade alternative. Okay, so it takes a little effort to make these products. You may have to combine a few things and find jars or bottles to hold your… [read]

Homemade Two Ingredient Healthy Fruit and Nut Bars

May 15, 2017 by Tyler Ardizzone
Last updated on: May 24, 2017

You can improve your blood lipid level, lose fat, improve gut health, and increase your energy levels with one snack that you can easily make at home. All you need is two ingredients – nuts and dates. But Aren’t Dates… [read]

How To Make Natural Body Butters That Actually Moisturize Your Skin

March 15, 2017 by Lydia Noyes
Last updated on: March 15, 2017

“Love the skin you’re in.” Though it may be cliche, take a moment to think about why you wouldn’t want to take care of your body’s biggest organ. After all, your skin is one of the first things others notice… [read]

7 Days of Meatless Meals the Whole Family Can Agree On

September 11, 2016 by Rose Rennar
Last updated on: September 15, 2016

I get asked often why I chose to switch to an ovo-vegetarian diet. The ever present questions,“What do you eat?” and “Where do you get your protein?” typically come in a condescending tone paired with a scrunched face of disapproval… [read]

One More Reason to Love Chocolate (Recipe Included)

December 16, 2015 by Eva Zemlya
Last updated on: December 23, 2015

I am feeling fabulous. Lounging in a jazz bar like a sophisticated cat, I am tasting all the flavors of the finest chocolate: orange, mint, cinnamon. I wonder which one is the most delicious and will delight my senses more.… [read]