Mental Health

Alleviate Depression Naturally

September 16, 2015 by Allene Edwards
Last updated on: September 15, 2015

Depression. You’d think we all have the same definition for this word, but we don’t. Misery, the blues… Many people think a sad emotional state is equivalent to clinical depression. It is not. To meet the diagnosis of a depressive… [read]

Serotonin, What You Need to Know About the Body’s Key to Health and Happiness

August 25, 2015 by Marlaina Donato
Last updated on: August 22, 2015

We all know that sunny days, sweet treats, warm bread, and the scent of vanilla make most of us feel better when we’ve got a case of the blues, but the reason why is not common knowledge. The answer lies… [read]

Scientists Against GMOs – Hear From Those Who Have Done the Research

August 5, 2015 by Joel Edwards
Last updated on: December 9, 2015

Biotechnology has long tried to paint the critics of genetic engineering as anti-science. A great effort has been made to convince the public that the majority of world’s scientists support genetic engineering. In reality, GMOs are heavily criticized in the… [read]

Five Things You Can Do to Help Your Child Manage ADHD Naturally

July 15, 2015 by Allene Edwards
Last updated on: February 5, 2018

If your child is challenged with Attention Deficit Hyperactivity Disorder, chances are you have both doctors and educators demanding you put your child on medication. Take heart. There are natural ways to help your child. First and foremost, diet plays… [read]

Are You Hungry?

February 11, 2015 by Amy Mattila
Last updated on: June 3, 2015

I know most of my posts have to do with emotional health and feeling good. This week I wanted to share with you a secret (I’ve been writing a book!) and offer you a sneak peek. One of the things… [read]

Caught This

February 11, 2015 by Amy Mattila
Last updated on: June 3, 2015

So, turns out that what I have known intuitively to be true my whole life is now scientifically validated. A few days ago I caught the tail end of an interview about widows and widowers on NPR. I was about… [read]

Marathon Running: The New Counseling for Couples?

February 1, 2015 by Curt Davies
Last updated on: June 3, 2015

Relationships are hard work. Sometimes they suck. But sometimes (most of the time, hopefully), you wouldn’t want to be with anyone else. Everyone faces the same difficulties from time to time. Arguments can happen. They’re normal, but they shouldn’t be… [read]

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