Diet — Page 48

The Amazing Health Benefits of Holy Basil

August 12, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2016

Holy Basil or Tulsi is one of the most powerful herbs alive. The name “Tulsi” means “The Incomparable One” because of its unique health benefits. The herb was a staple of Hindu mythology and considered sacred by the Indian royalty. … [read]

Upgrade Your Food Choices

July 30, 2013 by Derek Henry
Last updated on: June 3, 2015

You’re slightly confused. You are not sure who to believe. You are ready to start, but not ready to commit to the whole enchilada. You wonder how you can possibly obtain some free nuggets that will help set you on… [read]

Healing Barriers – Top 5

July 30, 2013 by Derek Henry
Last updated on: June 3, 2015

Bring up the subject of being able to heal yourself and you often will get looked at like you are either clinically insane or have just been dropped off by Alf. People are not yet ready to believe that the… [read]

The Health Benefits of Cucumbers

July 30, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Superfoods are natural foods that have an array of nutrients that synergistically work to together to exponentially expand the individual nutritional components. Many raw, organic vegetables fall into this category. One of the world’s favorite superfoods is cucumbers. Cucumbers are… [read]

The Amazing Health Benefits of Holy Basil

Upgrade Your Food Choices

Healing Barriers – Top 5

The Health Benefits of Cucumbers

Things Health Nuts Do With Their Food

Mushrooms Boost Your Immunity

How to Lose Weight Healthy