Food — Page 48

Why Gluten Triggers Multiple Sclerosis Flare-Ups

September 29, 2015 by Allene Edwards
Last updated on: February 22, 2016

There are many people who believe the whole “gluten intolerance” “gluten free diet” craze is nothing more than a sham, another diet scam created to market specialized foods to the masses. They are wrong. Unfortunately, many of them will continue… [read]

Detox Cheap and Easy Without Fasting – Recipes Included

September 29, 2015 by Michael Edwards
Last updated on: April 9, 2020

This is more than a detox article. This is a lifestyle article. If you want to be disease free, vibrant, and truly healthy, it’s time to develop continuous detoxification habits that you do daily. A very thorough detox can be… [read]

Foods with Vitamin D and Vitamin B12 for those with Multiple Sclerosis

September 28, 2015 by Michael Edwards
Last updated on: October 8, 2015

All nutrients have a role to play in health. When we are found to be deficient in particular vitamins or minerals, it could be that we are not eating enough foods that provide them or our state of health may… [read]

Symptoms and Signs of Gluten Intolerance

September 24, 2015 by Mathews McGarry
Last updated on: October 8, 2015

If you have celiac disease, gluten will damage your body. Even a tiny crouton will set off a chain reaction causing your immune system to go into defensive mode and start damaging the small intestine. According to Holly Strawbridge of… [read]

Easy Gluten Free Pancake Recipe

September 15, 2015 by Joel Edwards
Last updated on: July 20, 2017

The gluten free household faces unique challenges. Even though gluten-free products have become more mainstream, they still cost between 2 to 10 times more than conventional alternatives. And even at those hefty prices, gluten free products like pancake mixes are… [read]

Water Infusions

September 14, 2015 by Allene Edwards
Last updated on: September 14, 2015

There was a time when coffee, tea, soda, juice, sugary lemonade, and milk seemed to be the only beverages anyone drank if they weren’t drinking beer, wine, or some other kind of alcohol. No one drank water. Not if they… [read]

Eat More Fiber, Drink More Water For Naturally Glowing Skin – Here’s Why

September 8, 2015 by Shannon Kingsley
Last updated on: September 7, 2015

Fiber is such an important nutrient for your body in so many ways, but did you know that it is also crucial for beautiful, healthy skin? A diet rich in high-fiber foods such as vegetables, fruits, and whole grains can… [read]