Shannon Kingsley - Author Page

Shannon loves all things outdoors such as hiking, camping, and bike riding. After her second child, Shannon was left with large stretch marks and is now passionate about helping others prevent and help reduce their own stretch marks as well as reduce other skin spots & blemishes. She can be found at http://curesforstretchmarks.com and http://skinhealthbody.com

Five Tips For Healthy Skin In The Winter

December 23, 2015 by Shannon Kingsley
Last updated on: December 23, 2015

Cold weather can be challenging for your skin, leaving it dry and sometimes flaky and itchy. Extra care may be needed to keep it healthy, supple, and smooth throughout this season. Here are 5 easy to implement tips you can… [read]

Five Tips To Help Avoid Stretch Marks

October 8, 2015 by Shannon Kingsley
Last updated on: October 8, 2015

Embarrassed by your stretch marks? Well, don’t be. Stretch marks are super common in men and women and can be found on any area of the body where rapid weight gain is experienced. Although they are nothing to feel embarrassed… [read]

Eat More Fiber, Drink More Water For Naturally Glowing Skin – Here’s Why

September 8, 2015 by Shannon Kingsley
Last updated on: September 7, 2015

Fiber is such an important nutrient for your body in so many ways, but did you know that it is also crucial for beautiful, healthy skin? A diet rich in high-fiber foods such as vegetables, fruits, and whole grains can… [read]

Everything You Need To Know About Stretch Marks

May 20, 2015 by Shannon Kingsley
Last updated on: June 5, 2015

When parts of our body grow so quickly the elastic fibers under our skin can’t keep up, the fibers break. Stretch marks are the result -red or purple lines across the skin that fade over time to a gray or… [read]