SM — Page 66

8 Easy Steps to Health

December 22, 2014 by Michael Edwards
Last updated on: April 26, 2017

We are quickly approaching New Year’s Day and the annual accounting that accompanies it. Did you keep your New Year’s resolutions last year? The year before? Most of the time, resolutions focus on health issues. I will lose weight. I… [read]

If You’re Sick, Chances Are, Candida Is the Foundation of Your Illness

December 22, 2014 by Michael Edwards
Last updated on: May 20, 2016

The most common fungus to negatively affect humans, Candida albicans, primarily colonizes the skin and the mucosal membranes of the mouth, genitals, and digestive tract. There are also a few other types of Candida that can impact our health as… [read]

Want To Know What Factory Farms Do With Their Waste? (Video)

December 22, 2014 by Allene Edwards
Last updated on: June 3, 2015

We’ve known the horrific conditions animals endure when raised in factory farms. One could only hope we have all seen some footage that shows chickens, cows, or pigs crammed into tiny spaces so filled that the animals cannot turn around… [read]

Powerfully Healing Raspberry Cream Smoothie Recipe

December 21, 2014 by Michael Edwards
Last updated on: April 2, 2016

This is a powerful smoothie. The health benefits are enormous. If you have arthritis, diabetes, cancer, or any other major health ailment, or your goal is to prevent these diseases, this is a smoothie you should drink regularly. For a… [read]

Grumpy And Groggy? Use These 7 Tips To Get A Good Night’s Sleep

December 20, 2014 by Scott Huntington
Last updated on: June 3, 2015

A terrible night of tossing and turning happens to us all at some point. Unfortunately for some, restless nights filled with little or no sleep are far too common. The importance of a good night’s sleep cannot be overstated. Continued… [read]

Natural Menopause Treatments That Always Work

December 18, 2014 by Churchill Otieno
Last updated on: August 27, 2017

Women who experience moderate to severe symptoms of menopause share a common desire: to find a safe and natural way to control or end the discomfort. While some home remedies that are based on folklore can bring some relief, there… [read]

Common Nutrient Deficiencies: Iodine, Vitamin B12, Magnesium

December 18, 2014 by Jessica Velasco
Last updated on: October 19, 2016

Many health fanatics are determined to live a healthy lifestyle. They monitor their eating habits and exercise routines carefully. While this is great, it isn’t always enough. Even the healthiest eating plans – like the Paleo diet and veganism –… [read]