Holistic Health

How to Get Rid of Your Acne For Good

December 22, 2020 by Sage Edwards
Last updated on: December 22, 2020

Although many people view acne as merely a part of life, it is definitely a health problem. In simplistic terms, it’s caused by too much toxicity in the body. It’s estimated that nearly 85% of Americans have dealt with acne… [read]

New Study Shows Psilocybin May Be Four Times More Effective At Treating Depression Than Antidepressants

November 16, 2020 by Sage Edwards
Last updated on: November 17, 2020

A new study, reported in JAMA Psychiatry, found Psilocybin to be four times more effective at treating depression, compared to antidepressants. Psilocybin is the psychedelic substance in magic mushrooms. This research comes after research suggesting that psilocybin could ease depression… [read]

Pain-Free Running

November 3, 2020 by Sage Edwards
Last updated on: November 3, 2020

Running on a regular basis has numerous health benefits. Studies show that running for just 5-10 minutes a day can benefit the heart, help prevent neurological diseases like Alzheimer’s and Parkinson’s, result in a lower chance of cancer, and of… [read]

An Alternative Guide to Halloween Candy

October 26, 2020 by Sage Edwards
Last updated on: October 27, 2020

Refined sugar feeds pathogens, especially candida. An abundance of candida and other pathogens leads to allergies, diabetes, obesity, and a whole lot more. Unfortunately, we love sugar. We love sugar so much that Americans are planning to spend nearly $3… [read]

Wearing Curved Shoes Can Weaken Your Foot Muscles, Study Shows

October 25, 2020 by Sage Edwards
Last updated on: October 27, 2020

A new study has shown that curved toed shoes may weaken the muscles in your toes and feet, leading to common foot problems like plantar fasciitis. Stress develops strength in your body’s muscles. Similar to the way stress develops strong… [read]

Cannabis Use Increases Need for Painkillers After Surgery, Says Study

October 14, 2020 by Kristina Martin
Last updated on: October 27, 2020

Many people use cannabis for pain management, but a new study finds that people who used cannabis before surgery needed more anesthesia during surgery and experienced increased recovery pain. There is some evidence that cannabis may be beneficial for chronic… [read]

Air Pollution Particles Linked to Alzheimer’s Found in Young People’s Brains

October 10, 2020 by Kristina Martin
Last updated on: October 12, 2020

Scientists have discovered that tiny air pollution particles associated with Alzheimer’s and Parkinson’s have been identified in the brain stems of young people. It is terrifying because, even in the infants, there is neuropathology in the brain stem…We can’t prove… [read]