Holistic Health

5 Things You Didn’t Know About Gluten

May 29, 2013 by Michael Edwards
Last updated on: June 3, 2015

This video shares some information most people do not know about gluten. Gluten is one of the causes behind almost all of the major and minor health issues we face today. Wheat is not what it used to be. We… [read]

The Best Supplement and the Best Herb

May 29, 2013 by Michael Edwards
Last updated on: June 3, 2015

There are so many supplements to choose from, so many supplements with so many claims. I have tried hundreds. One of the reasons I do what I do is that I have always been very in tune with my body.… [read]

Eating Right when the Budget is Tight

May 29, 2013 by Michael Edwards
Last updated on: June 3, 2015

I often hear things like, “I’m on a tight budget. I live off of Top Ramen!” I regularly get clients who want to change their diet though they live on a very limited budget. The common misconception is that eating… [read]

The Difference Between Heirlooms, Hybrids, and GMOs

May 29, 2013 by Kerry Soltis
Last updated on: February 28, 2016

Know Your Produce – Perfect Produce Is Unnatural There is nothing quite like the taste of a fresh fruit or vegetable straight from the garden. To the eye of the gardener, this vegetable picked ripe off of the vine is… [read]

Urban Homesteader Produces 6,000 lbs of Organic Food on 1/10th Acre

May 28, 2013 by Michael Edwards
Last updated on: June 3, 2015

The Dervaes family grows more than 6,000 pounds of food a year, on 1/10 acre located just 15 minutes from downtown Los Angeles. With over 400 species of plants, 4,300 pounds of vegetable food, 900 chicken and 1,000 duck eggs,… [read]

Natural, Safe Sunscreen Options with Homemade Sunscreen Recipe

May 28, 2013 by Michael Edwards
Last updated on: December 14, 2017

We at OLM are not fans of sunscreen or sunblock. The problem is that we have not found a totally safe and benign topical way to protect the skin from sun damage besides coverage with clothing and hats. Sunlight has… [read]

Total Nutrition – Make your own Homemade Multivitamin and Mineral Formula

May 16, 2013 by Michael Edwards
Last updated on: April 29, 2018

Doc Shillington not only sells his Total Nutrition Formula, which is available at Green lifestyle Market, he also tells us how to make our own. One of the reasons we love working with Doc is that he empowers people to… [read]