Natural Remedies

How to Detoxify Bad Estrogens

September 11, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Aging and high levels of physical, chemical, and emotional stress are associated with the loss of progesterone in women and testosterone in men. When these key hormones are depleted, it causes a state of estrogen dominance. This state of estrogen… [read]

Kill Parasites with Home Remedies

September 2, 2013 by David Jockers DC, MS, CSCS
Last updated on: May 20, 2016

Parasites are living organisms that live off of a host organism. Parasites take and utilize the host organisms nutrients and in so doing hurt the host organism. Parasites take on a number of different forms and can thrive throughout the… [read]

Earthing – Ground Your Body for Optimal Health

August 20, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Walking barefoot on the earth has been a staple part of human and animal life since the beginning of time. In the past couple of generations, humans have made shoes, sandals, and boots that insulate us from the natural energies… [read]

How Echinacea Boosts the Immune System

August 20, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Echinacea is a coneflower that is found most commonly in eastern and central North America. It is typically found in early-to-late summer in the open wooded areas and prairies. Echinacea was used by the North American Indians and the early… [read]

The Amazing Health Benefits of Holy Basil

August 12, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2016

Holy Basil or Tulsi is one of the most powerful herbs alive. The name “Tulsi” means “The Incomparable One” because of its unique health benefits. The herb was a staple of Hindu mythology and considered sacred by the Indian royalty. … [read]

Mushrooms Boost Your Immunity

July 25, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Nature provides an amazing array of resources to improve our health and boost our immunity. Mushrooms are a type of fungus that are enjoyed by people all over the world and renowned for their nutritional benefits. These have used in… [read]

How To Be Healthy

July 22, 2013 by Michael Edwards
Last updated on: April 23, 2018

A Complete, Step-By-Step Guide to Restoring Your Health and/or Staying Healthy It’s simple. But in today’s world, it certainly isn’t easy. The hardest part about being healthy is learning how simple it can be. Simplifying one’s life can be very… [read]