My Eating Disorder – Addicted to Food
When I was 17 I weighed 368 pounds. That was my peak. I had a 56-inch waist. I was six feet tall. I was pretty sure at that point that I was going to die extremely obese.
I was active,… [read]
Vitamin B Deficiency and Developmental Disorders
B Vitamins, Stuttering, and Temper Tantrums
My four-year-old grandson was a hyperactive fusser with a low melting point. He seemed to be going through the terrible twos at four. Nearly every time he was told to do something he didn’t… [read]
Natural Remedies for Anxiety
Everyone worries. Everyone gets anxious. It’s a natural part of life. For some, anxiety is a big part of their life. For some, anxiety is a clinical disorder that rules their life.
There are a few different clinical anxiety disorders.… [read]
Natural Remedies for Depression
You can’t watch TV these days without seeing advertisements for pharmaceutical treatments for depression. The current ads offer drugs to take in addition to the drugs you’re already taking that aren’t working. This would be funny if depression wasn’t widespread,… [read]
4 Types of Food to Avoid to Decrease Your Risk of Depression
Good food is essential to good health. A healthy diet is dense in nutrients, providing the building blocks for every metabolic process in the body, including the chemical processes involving neurotransmitters in the brain.
There are 4 types of foods… [read]
Menstruation and the Moon Cycle
The Moondance
Although I began writing the following post with divine feminine energy in mind, I believe those of you embodying divine masculine energy might garner a thing or two as well…both for your partners as well as yourselves;)…
I… [read]
I’m Depressed (I was; not anymore)
It hits me every now and then. It hits me hard. It’s debilitating. I used to smoke, drink, and eat way too much and sleep all day when I felt this way. Now I tend to watch too much TV… [read]
