Diet — Page 35

The DARK Act – Deny Americans the Right to Know – GMO Labeling

February 15, 2015 by Kristina Martin
Last updated on: June 28, 2015

An apathy has descended upon the American people, a combination of, “I don’t care,” and, “What difference would it make, anyway?” We have stood back and allowed so many of our rights to be taken away in the last 15… [read]

Candida or Celiac Disease – Which Came First?

February 15, 2015 by Joel Edwards
Last updated on: May 20, 2016

The more we learn about leaky gut syndrome and gluten sensitivity, the more we question which came first, the gluten sensitivity or an overgrowth of Candida? Gluten free diets may be all the craze right now, but there is a… [read]

Are You Hungry?

February 11, 2015 by Amy Mattila
Last updated on: June 3, 2015

I know most of my posts have to do with emotional health and feeling good. This week I wanted to share with you a secret (I’ve been writing a book!) and offer you a sneak peek. One of the things… [read]

Is Wheat Poison? What’s Behind the Rise of Celiac Disease and Gluten Intolerance

February 11, 2015 by Joel Edwards
Last updated on: May 20, 2016

We humans have been hunter-gatherers for more than 99.9% of our history. For millions of years, we subsisted on a diet of fruits, nuts, wild vegetables, bone marrow, seafood, meat, and herbs. Grains such as wheat, corn, barley, oats, and… [read]

How to Optimize Curcumin Absorption – With Golden Milk Tea Recipe

February 8, 2015 by Michael Edwards
Last updated on: November 16, 2018

Turmeric is a bright yellow root with a tan skin that is typically used in Middle Eastern, Northern African, and Southeast Asian cuisine. Turmeric is one of the main ingredients in curry spice blends and it makes a great addition… [read]

How To Make Kimchi

February 3, 2015 by Allene Edwards
Last updated on: July 2, 2016

Eating to establish and maintain healthy bacteria in the gut may be the most important action we take to maintain and enhance our health. Once we understand how the good bacteria in our gut aids us—in digestion of our food,… [read]

Dangerously High Arsenic Levels Found in Rice

February 3, 2015 by Joel Edwards
Last updated on: June 3, 2015

What is Arsenic Anyway? Arsenic is a naturally occurring, toxic element found in the earth. It is found in over 200 different minerals. There are two main types of arsenic: organic and inorganic. Organic arsenic compounds are primarily found in… [read]