Diet — Page 27

Seven Reasons Why Eating Vegan is Good for You

October 8, 2015 by Karen Bresnahan
Last updated on: October 8, 2015

A growing number of health-conscious and environmentally concerned people of all ages are adopting a vegan diet so they can live more efficiently and improve their overall health. A vegan diet promotes efficient living because it requires fewer resources to… [read]

Detox Cheap and Easy Without Fasting – Recipes Included

September 29, 2015 by Michael Edwards
Last updated on: April 9, 2020

This is more than a detox article. This is a lifestyle article. If you want to be disease free, vibrant, and truly healthy, it’s time to develop continuous detoxification habits that you do daily. A very thorough detox can be… [read]

Foods with Vitamin D and Vitamin B12 for those with Multiple Sclerosis

September 28, 2015 by Michael Edwards
Last updated on: October 8, 2015

All nutrients have a role to play in health. When we are found to be deficient in particular vitamins or minerals, it could be that we are not eating enough foods that provide them or our state of health may… [read]

Symptoms and Signs of Gluten Intolerance

September 24, 2015 by Mathews McGarry
Last updated on: October 8, 2015

If you have celiac disease, gluten will damage your body. Even a tiny crouton will set off a chain reaction causing your immune system to go into defensive mode and start damaging the small intestine. According to Holly Strawbridge of… [read]

Eating For Aging

September 16, 2015 by Ashley Stevens
Last updated on: September 30, 2015

Our bodies go through a whole lot of wear and tear as we go about our daily lives, which leads to some challenging conditions during our golden years. We’re already predisposed to ailments thanks to genetics and our environment, but… [read]

Alleviate Depression Naturally

September 16, 2015 by Allene Edwards
Last updated on: September 15, 2015

Depression. You’d think we all have the same definition for this word, but we don’t. Misery, the blues… Many people think a sad emotional state is equivalent to clinical depression. It is not. To meet the diagnosis of a depressive… [read]

Easy Gluten Free Pancake Recipe

September 15, 2015 by Joel Edwards
Last updated on: July 20, 2017

The gluten free household faces unique challenges. Even though gluten-free products have become more mainstream, they still cost between 2 to 10 times more than conventional alternatives. And even at those hefty prices, gluten free products like pancake mixes are… [read]