Karen Bresnahan - Author Page

Karen Bresnahan is a freelance journalist, photographer and artist from Boise, Idaho. She has a Bachelor’s degree in Communications and Photography from the University of Idaho and is published as a writer/photographer for The Valley News in Meridian, ID, and The Owyhee Avalanche in Homedale, ID. and on numerous websites. Karen is a small business owner of Idaho Naturals Desertscapes, KB Lifelines Positive Quotes, and Romantic Idaho Weddings. She enjoys writing about topics of health and fitness, positive relationships and stress relief. Her goal is to motivate, educate and inspire others through her writing and photography. You can see more of her writing at https://plus.google.com/u/2/+KarenBresnahan1111/posts or contact her at idahokaren1111@gmail.com or on twitter @idaho1111.

The Vegan Diet: Why It Is a Big Deal

November 1, 2015 by Karen Bresnahan
Last updated on: November 4, 2015

Recent studies show that more and more people in the U.S. are choosing to reduce or give up meat in their diet because of the growing body of evidence linking meat consumption to obesity, digestive problems, heart disease, some types… [read]

Seven Reasons Why Eating Vegan is Good for You

October 8, 2015 by Karen Bresnahan
Last updated on: October 8, 2015

A growing number of health-conscious and environmentally concerned people of all ages are adopting a vegan diet so they can live more efficiently and improve their overall health. A vegan diet promotes efficient living because it requires fewer resources to… [read]