Five Foods That Fight Depression
Let’s redefine a pick me up. Reaching for a cup of coffee or donut is fast and easy, and while the pick me up is quick, you’ll end up paying for it later. Not only do conventionally processed snacks lead… [read]
Seven Reasons Why Eating Vegan is Good for You
A growing number of health-conscious and environmentally concerned people of all ages are adopting a vegan diet so they can live more efficiently and improve their overall health. A vegan diet promotes efficient living because it requires fewer resources to… [read]
Five Tips To Help Avoid Stretch Marks
Embarrassed by your stretch marks? Well, don’t be. Stretch marks are super common in men and women and can be found on any area of the body where rapid weight gain is experienced. Although they are nothing to feel embarrassed… [read]
Massive Cheerios Recall – General Mills Has Been Selling “Gluten-free” Cereal Contaminated with Gluten
General Mills’ decision to produce certified gluten-free Cheerios delighted the nearly 30% of consumers who avoid gluten until a recall of 1.8 million boxes of Cheerios and Honey Nut Cheerios was announced earlier this week.
According to the company, their… [read]
Why Gluten Triggers Multiple Sclerosis Flare-Ups
There are many people who believe the whole “gluten intolerance” “gluten free diet” craze is nothing more than a sham, another diet scam created to market specialized foods to the masses. They are wrong. Unfortunately, many of them will continue… [read]
Detox Cheap and Easy Without Fasting – Recipes Included
This is more than a detox article. This is a lifestyle article. If you want to be disease free, vibrant, and truly healthy, it’s time to develop continuous detoxification habits that you do daily.
A very thorough detox can be… [read]
Foods with Vitamin D and Vitamin B12 for those with Multiple Sclerosis
All nutrients have a role to play in health. When we are found to be deficient in particular vitamins or minerals, it could be that we are not eating enough foods that provide them or our state of health may… [read]
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