Vegan Lifestyle

Alfalfa’s Amazing Health Benefits and More

June 5, 2012 by Bryan Shillington
Last updated on: June 3, 2015

Medicago Sativa, Pea family Some folks would say “alfalfa is only fit for livestock,” but you might be surprised to discover that alfalfa was cultivated for medicinal purposes long before it was grown for fodder. Alfalfa has been used for… [read]

Elderberries and Recipes

November 2, 2011 by Carrie Ciula
Last updated on: June 3, 2015

When walking through a forest~ or any other natural place that radiates abundance~ I feel most alive. I know that I am far from alone when I write that I deeply sense the power behind and artistry within the way… [read]

Is Agave Nectar Healthy?

May 1, 2010 by Michael Edwards
Last updated on: June 3, 2015

Is Agave Nectar Better Than Sugar? Is Agave Nectar Good For You? Is Agave Nectar Safe For Diabetics? No! Agave Is Not Healthy! Agave Nectar is highly concentrated fructose. Now, many readers may believe that since fructose is fruit sugar,… [read]

Keeping Your New Year Resolutions

March 1, 2010 by Robert Cheeke
Last updated on: June 3, 2015

Happy New Year! I know New Year’s Day was a while ago, which is precisely why I’m writing now. We usually start the year full of enthusiasm to achieve our new goals and New Year’s resolutions, but it’s about this… [read]

Raw Food Diet

March 1, 2010 by Michael Edwards
Last updated on: June 3, 2015

Eating Eden We are hungry. Not just for calories; it goes much deeper than that. The hunger is for nourishment. We want the satisfaction of eating and assurance that what we’re putting in our mouths is safe, life enhancing, and… [read]

How to Start an Organic Garden

February 1, 2009 by K. Rashid Nuri
Last updated on: June 3, 2015

The first step in creating your organic garden is to determine its best placement. The closer it is to your house, the more attention it will receive. Make sure water is readily available, and it is in an area that… [read]

Tomato Stuffed With Spiced Macadamia Walnut Cream, Endive and Watercress

October 1, 2008 by Paul Callaghan
Last updated on: June 3, 2015

First blend to a cream: ½ cup macadamia nuts ½ cup walnuts ¼ cup water 2 tbsp fresh lemon juice 2 tsp chili powder 2 tsp sea salt Transfer to a mixing bowl and add: ½ cup chopped watercress ¼… [read]