Search Results for: total nutrition

Your Guide to Root Vegetables – Health Benefits, Recipes, and More

January 20, 2015 by Allene Edwards
Last updated on: April 12, 2016

Root vegetables are exactly what the name implies – they are the root of the plant. The most common root vegetables have become family staples: potatoes, sweet potatoes, carrots, onions, beets, and radishes. Some are treasured spices: garlic, ginger, horseradish,… [read]

Vitamin C Packed Fruits and Vegetables

January 19, 2015 by Allene Edwards
Last updated on: June 3, 2015

We’ve all had it drilled into us: citrus fruits are the source for vitamin C. But citrus fruits aren’t the only source. They aren’t even the best source! The amount of vitamin C in one serving of papaya, strawberries, pineapple,… [read]

To Vaccinate or Not To Vaccinate

January 12, 2015 by Michael Edwards
Last updated on: June 3, 2015

A few generations ago there was no question. Vaccinations were the modern miracle of the day. Thanks to the pharmaceutical companies we were well on our way to eradicating horrific childhood diseases that resulted in death or lifelong disability. Right?… [read]

The Benefits of Common Root Vegetables

January 12, 2015 by Allene Edwards
Last updated on: June 3, 2015

Root vegetables are exactly what the name implies – they are the root of the plant. The most common root vegetables have become family staples: potatoes, sweet potatoes, carrots, onions, garlic, and beets. High in vitamins and minerals that they… [read]

Being Diagnosed With Multiple Sclerosis and Refusing To Live With It

January 8, 2015 by Julie Wahlers
Last updated on: August 24, 2018

I thought I was healthy; I was forty-one years old and in the prime of my life. I worked out regularly, often with my new husband and at times with a trainer. On the weekend, my husband and I would… [read]

Unsafe Arsenic Levels in Rice and Poultry (especially brown rice)

January 5, 2015 by Michael Edwards
Last updated on: November 27, 2018

Lately, there has been a lot of publicity about unsafe arsenic levels in rice and poultry due to a report from Consumer Reports. This is very disconcerting to hear, especially if you have only heard of arsenic as a poison.… [read]

MIT Researcher Reveals the Correlation Between Monsanto’s Roundup and Autism

January 4, 2015 by Michael Edwards
Last updated on: June 28, 2015

Dr. Stephanie Seneff, an MIT research scientist, is calling for a ban on Monsanto’s Roundup. During a recent presentation she stated, “At today’s rate, by 2025, one in two children will be autistic.” She made this statement while presenting her… [read]