Search Results for: total nutrition

Avoid These Common Mistakes To Optimize Your Health Quickly

December 30, 2014 by Michael Edwards
Last updated on: June 7, 2018

For most people, learning about natural health (which, incidentally is the only kind of health there is) includes many of these common pitfalls that impede healing. The average person, especially those under 50, can achieve a high level of health… [read]

8 Easy Steps to Health

December 22, 2014 by Michael Edwards
Last updated on: April 26, 2017

We are quickly approaching New Year’s Day and the annual accounting that accompanies it. Did you keep your New Year’s resolutions last year? The year before? Most of the time, resolutions focus on health issues. I will lose weight. I… [read]

Powerfully Healing Raspberry Cream Smoothie Recipe

December 21, 2014 by Michael Edwards
Last updated on: April 2, 2016

This is a powerful smoothie. The health benefits are enormous. If you have arthritis, diabetes, cancer, or any other major health ailment, or your goal is to prevent these diseases, this is a smoothie you should drink regularly. For a… [read]

Seven Ways to Help Your Body Detoxify

December 15, 2014 by Michael Edwards
Last updated on: February 24, 2016

When you choose to do a cleanse or detox, your goal is to rid the body of as many toxins as possible. Pathogens, parasites, heavy metals, chemicals, and Candida are all targeted for elimination. A really good detox diet helps… [read]

How To Use a Neti Pot For Sinus Infections

December 15, 2014 by Michael Edwards
Last updated on: June 3, 2015

A neti pot is a device to aid in nasal irrigation, a practice of using salt water to flush out the nose and sinus tissues along with excessive mucous, dust, debris, and pathogens. This practice can also reduce swelling of… [read]

Staying Healthy In This Toxic World

December 15, 2014 by Michael Edwards
Last updated on: May 20, 2016

There’s no question our bodies were not meant to battle the number of toxins we are now exposed to each day. The rise in cancer rates is enough of a barometer to incite fear. We can also find warning in… [read]

4 Steps to True Health

December 14, 2014 by Allene Edwards
Last updated on: May 1, 2018

So you’ve decided it’s time to get healthy, but you’re not sure where to start. You know you need to lose weight. And maybe, just maybe, you should stop being a couch potato. So what now? Prepackaged meals? A gym… [read]