Lentils
There is no doubt that lentils are one of the most versatile of all the legume family. Indeed it is not only their culinary usefulness that they are well known for.
In Egyptian times they were used as bubble packing… [read]
Lentils and Wild Mushrooms In Savoy Leaves
Ingredients (serves 4):
4 Big Green Outer Leaves Savoy Cabbage
6 oz Puy Lentils (French Green Lentils)
1 Small Onion or 3 Shallots Finely Diced
1 Clove of Garlic Finely Chopped
20 fl oz Mushroom or Vegetable Stock
8 oz… [read]
Lentil Burger Recipe
Ingredients (8-10 Burgers):
1 cup dry lentils, well rinsed
2½ cups water
½ teaspoon unrefined sea salt
1 tablespoon coconut oil
1 medium onion, diced
1 medium bell pepper, diced
1 medium carrot, diced
2 cloves garlic, diced
1 teaspoon… [read]
OLM Interviews Seth Leaf of Living Nutz
A few years ago there was an outbreak of salmonella from tainted almonds. This outbreak led to new laws causing the pasteurization of almonds. OLM talked to Seth Leaf at Living Nutz about pasteurization. Seth, what can you tell us… [read]
Issue 10 – Studies
Studies – Letter From the Editor
Ask OLM
Vaccine Studies
Refusing a C-section – A Mother’s Right?
Michael Edwards, Chief Editor – Was Accused of Child Molestation
Clinical Trials and Scientific Studies
This Just In – Study Proves that 9 … [read]
Studies – Letter From the Editor
I find it both humorous and sad when people cite studies that allow them to justify their toxic lifestyles. Do you really need a study to tell you smoking is bad for you? Back in the 1950s and 1960s we… [read]
Ask OLM
Headaches
I’ve recently started getting headaches whenever I get stressed out. Yoga takes care of them, but when I’m at work, I can’t really do that. The headaches aren’t too serious; I can still get through my day, but they… [read]
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